so far this valentine’s day, i have slept an hour. for the past weekend i have been having massive asthma attacks that do not respond to my emergency inhaler. because i am bad at self care, because i think i am just overreacting and the feeling will pass, i have failed to see a doctor or seek help with this problem (somewhere, lynn is shuddering). naturally, it’s escalated, and i find myself now on monday morning, wide awake from coughing and general ache. my oh so acute skills of observation tell me that perhaps this isn’t strictly asthma, but may perhaps be some kind of cold or infection. at approximately 3:30 am, i resolve to call for a doctor’s appointment in the morning. at 4:30am, i look up 24 hour pharmacies to potentially seek out cough meds. at 5:00 am, i resist using my expired codeine cough syrup. at 5:05, i opt for a round of steroids that i didn’t take the last time i had an asthma crisis. at 5:10 i make tea. at 5:15, i email a professor to cancel our afternoon meeting. at 5:30 i sit down with my blog, neglected, too, for the better part of the new year.
what is this resistance to self-love? i assure you, it’s not a comfort with death that makes me so careless about sustaining my own life. i am terrified of dying. i have panic attacks about dying, that in turn trigger my asthma, which could in fact kill me. surely, i am not SO dense as to not understand the repercussions of my actions. it’s not even laziness, which is the source of much of my apathy. while all these excuses may emerge from time to time, may mutate and generate more creative and sometimes convincing arguments for inaction, at the root of the root, the core, if you will, is a sad truth. i am not a l’oreal ad. i am not empowered by the feminist movement, or even a broader human rights discourse. i have not sufficiently internalized oprah and pop psychology or even the warm affirmations of my friends and family. in some distant corner of my brain, on some intangible plane of my psyche, i seem to believe i am not worth the effort.
this dis/belief manifests repeatedly in my bodily care: the treatment of my sciatic nerve, the development of my asthma, and yes, though it is taboo to name it in my self-proclaimed stance of fat positivity, the management of my body’s health and ability. and while i stand by the idea that fatness is not inherently unhealthy just as thinness is not inherently healthy, i do know that the pain i routinely suppress in my body would be significantly alleviated by weight loss. just as i know that the psychic pain i routinely suppress, eschew, or minimize would be significantly alleviated by certain proactive measures: exercise, therapy, asking for help. finally, it’s evident in my relationship to my academic life, both insofar as it profoundly affects my psychic one, and insofar as i am unwilling here too, to take up space, to demand care, to take myself or my work seriously. to quote myself “i take myself seriously as a joke.” (insert secondary joke re: interpellation and citational legacy).
i elaborate this all, not because it’s particularly stunning or new to me but because recently the accumulation of these injuries are congealing into a person that i sometimes do not recognize. into someone who cannot even perform the farce of self care, the farce of confidence. notably, my academic work is suffering. never, in my adult life, have i felt incompetent or unable to satisfactorily complete my school work. while i have certainly questioned my desire to receive a PhD, my desire to adopt the life of an academic, or even the level of success i might achieve (as i have accepted mediocrity), i have never been so demoralized about my purpose, or my efficacy. like a maudlin 17 year old, i bemoan “what’s the point of all this?” i become convinced there is no point to the reading, the writing, the constant nerves and constant production.
and so, as i sip my second cup of tea on yet another bleak valentine’s day morning, i guess i am wondering: how do you love yourself? how do you love yourself when you are incisively aware of your flaws, your failings? when these things overshadow what might be charmed or successful? when you are so open to criticism, when you take it so seriously? when you internalize and relive your (mostly) perceived selfishness, vanity, cruelty, stupidity, homeliness, vapidity, grotesque embodiment? and when you can’t love yourself, when you have seen yourself through your own eyes, and found derision over delight, where do you go, what do you do then?